Laura Nagel, CMT
Laura Nagel
After personally experiencing the transformative effects of chiropractic care, Laura’s perspective shifted entirely. Upon integrating chiropractic, acupuncture, and massage at Woodbury Family Chiropractic, she felt the depth of healing this unified care offers. Driven by her journey, she joined the WFC team dedicated to helping patients feel their very best.
With a foundation in sports and orthopedic massage, Laura takes a clinical yet deeply intuitive approach to bodywork. She blends advanced techniques with a rich understanding of anatomy to get to the root of pain, dysfunction, and limited mobility. She specializes in chronic tension, injuries, postural imbalances, SI dysfunction, frozen shoulder, scoliosis, TMJ, and headaches.
Laura’s goal is to help people move better, feel stronger, and reconnect with their bodies from the inside out to restore natural movement and long-term function.
Laura's Training and Modalities
Outside of the Clinic
Healing doesn’t stop at the physical. She believes that wellness begins when we honor the connection between body and mind. Through her own healing experience, she became a self-care and healing coach and a meditation practitioner/teacher. Her work integrates thoughtful breathwork, mindful awareness, and nervous system regulation to support the whole person, not just the muscles and joints. Outside of her practice, Laura finds joy and balance by connecting with nature, hiking, downhill skiing, writing, yoga, playing her instruments and composing music. She believes in lifelong learning and is always seeking to expand her own knowledge and well-being.